260. The 5 Reasons You Should Do Eye Yoga For Less Wrinkles And Better Eye Health

In this week's solo episode I share with you exactly why eye yoga and eye exercises are so beneficial. I chat about how to do some simple eye yoga every day and explain why it is so good for reducing lines and wrinkles around your eyes, reducing eye strain, and giving your eyes a healthy appearance. 

My course,10 Minute Face Yoga For Sexy, Sculpted, Smooth Skin Over 40,  which is only £21 contains some eye yoga as well as exercises and massages for the whole face for lifting and firming.