247. The 8 Free Wellness Hacks I Do Each Week For My Body And Mind

In this episode I am chatting about some really easy wellness hacks that cost nothing at all! I do these every day or every week and they make a huge difference to my body and mind. You can easily apply these to your routine and they are completely free.

For the Fusion mask https://shop.faceyogaexpert.com/collections/frontpage/products/fusion-mask

For the Face Yoga Retreat Bundle https://www.faceyogaexpert.com/retreat-bundle