233. 90% Of Skin Ageing Is Caused By This One Thing And Here's What To Do About It

This week my guest is Jamie Ortiz, an esthetician and founder of the sunscreen brand, Espieve. In this episode Jamie chats to me about:

• Why she became interested in beauty and skin • Her journey with her son's eczema • Why she created her brand • Why we need SPF on our skin • How often to apply sunscreen • Her favourite beauty and skin treatments • Wellness and inner peace hacks

You can find out more at https://www.espieve.com and on Instagram @espieve_spf