181: I Have Been Sober For 20 Years, Here’s Why It’s Both Hard and Easy

The Face Yoga Expert Podcast

A very personal solo episode this week! This is a podcast episode that I have been meaning to do for a long time and my intuition told me today is the day! I talk about why I stopped drinking alcohol, how it felt to stop and then I deep dive into the pros and cons of being a non-drinker over the last 20 years.

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  1. Hi Danielle.
    I was waiting for that topic from you. I am 42 and I feel for the last few years that I don’t want to drink anymore. I am occasional drinker but I just want to stop for good. I am yoga teacher and face yoga teacher too and I want to cherish my body and soul…as you mentioned. Thanks for your sharing it means a lot for me and I believe it will be easier for me now to stop my journey with an alcohol.

  2. Rebekah Sadr says:

    Hi Danielle,
    I loved this podcast. I don’t drink either. I gave it up a few years ago due to it making me feel awful and I noticed my skin looked awful the day after. I was never a big drinker, but giving it up completely feels good for my body. I also just gave up coffee because I believe it was giving me anxiety. I love all your videos. I’ve been doing face yoga for two years and love it. I also have your book. You are
    inspirational! I love your podcasts. You really are so soothing to listen to and you just make me feel better in every way! Thank you and all that you do!!

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