169: Lymphatic Drainage For Clearer, Smoother Skin With Face Yoga And Gua Sha

This week Katie Blake is back! As a renowned skincare and wellness expert and one of our Super Trainers for Face Yoga and Gua Sha, Katie is a fountain of knowledge on skin. In this episode we delve in to:

  • What lymphatic drainage is 
  • The function of the lymphatic system
  • How Gua Sha aids lymphatic drainage
  • Face Yoga and lymphatic drainage
  • The correct technique of using Gua Sha
  • Microcirculation and Gua Sha 
  • Mental health and wellness

You can find out more about our teacher training courses here https://faceyogaexpert.com/teacher-training and follow Katie @katie_theskinwhisperer

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