I was interviewed on the High Performance Health Podcast by Angela Foster and I wanted to share it with you here today as we have a wonderful chat about exactly how Face Yoga lifts the face. In this episode we delve in to:
- How I started Face Yoga
- How I overcame chronic illness
- How I started my business
- The 5 areas of Face Yoga
- The self care aspects of Face Yoga
- Techniques to lift the lower face
- Lymphatic drainage for the eyes
- The benefits of breath
- Relaxation to reduce lines and wrinkles
- The power of affirmations for the face
- Skincare and product tips
You can connect with Angela via Instagram @angelasfoster and https://angelafosterperformance.com
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My New Book, The Face Yoga Journal
My Book Danielle Collins Face Yoga
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