75: Jade Roller VS Rose Quartz Roller: Which Should You Use?

The FAce Yoga Expert Podcast

If you are confused when it comes to crystal rollers then this episode will help you out. I chatted to the lovely Nicole and Lauren on The Self Care Club Podcast about the benefits (and possible down sides) of using jade rollers and rose quartz rollers so I am sharing this interview with you here.
In this episode I talk about:

  • The benefits of a jade roller
  • The benefits of a rose quartz roller
  • Crystal healing and skincare
  • Whether rollers can improve the mood 
  • When to avoid using rollers
  • Where you should get your rollers from
  • Using intuition 

You can purchase your rollers and serum mentioned via my shop https://faceyogaexpert.com/shop and you can find out more about Lauren and Nicole on Instagram at @selfcareclubpod @nicolegoodman_coach @laurenmishcon_doula

Useful links:

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