Today’s episode is an audio recording from an Instagram live I did with Poppy Delbridge. Poppy is a mind coach and speaker, tapping pioneer and genuine future-maker; working privately with international leaders from the UN and Fortune 100s to A-list celebrities.
In this Instagram live we chat about:
- What Rapid Tapping is
- Poppy’s new book Tapping In and why she wrote it
- How tapping/EFT can benefit the skin
- How tapping quickly changed my mindset in this session
- Manifestation tips and techniques
- Reducing stress and anxiety with tapping
You can connect with Poppy via her website https://www.poppydelbridge.com and on Instagram @poppydelbridge @rapidtapping
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