152: How to use rapid tapping for a glowing face, positive mindset and healthy body

the face yoga expert podcast

Today’s episode is an audio recording from an Instagram live I did with Poppy Delbridge. Poppy is a mind coach and speaker, tapping pioneer and genuine future-maker; working privately with international leaders from the UN and Fortune 100s to A-list celebrities.

In this Instagram live we chat about:

  • What Rapid Tapping is
  • Poppy’s new book Tapping In and why she wrote it
  • How tapping/EFT can benefit the skin
  • How tapping quickly changed my mindset in this session
  • Manifestation tips and techniques
  • Reducing stress and anxiety with tapping

You can connect with Poppy via her website https://www.poppydelbridge.com and on Instagram @poppydelbridge @rapidtapping 

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