64: Here’s 22 Signs That You May Be A Highly Sensitive Person (And Why It’s A Gift Not A Flaw)

I am a highly sensitive person. No that doesn’t mean I cry all the time but it does mean I feel things deeply which has its pros and cons. There are in fact over 22 traits which signal whether a person is highly sensitive. This week I have the leading expert in Highly Sensitive People (HSP) Mel Collins who is also an author, a therapist and a spiritual healer. In this episode we talk about:

  • What is the meaning of the term ‘highly sensitive person’
  • How many people are HSP
  • 22 traits of a HSP
  • The benefits of being a HSP
  • The difficulties faced by a HSP
  • The careers HSP often have
  • Self care as an HSP
  • How Mel became an expert in HSP
  • How HSP may be the key to helping our World

You can contact Mel on:

And purchase her book here: https://uk.bookshop.org/books

Useful links:

Teacher Training Courses,

My Website,

My Blog

My Apps,

My Book,

My Audio Book.

Face Yoga Sessions  

My Shop

Follow me on social: 

Instagram: @faceyogaexpert 

Facebook: The Face Yoga Expert 

Twitter: @faceyogaexpert 

YouTube: The Face Yoga Expert 

Linkedin: Danielle Collins 

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  1. Sandy Pradas says:

    This podcast was so helpful to me! I’ve always known I was sensitive, but didn’t really understand how that has affected all areas of my life. You asked if we prefer the podcast to be only about face yoga, but I love your holistic approach of including podcasts that will help us in all areas of wellness.

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