In this week’s solo episode I share with you my journey of healing my hormones the natural way. After a diagnosis about 6 months ago of an extreme version of PMS called PMDD which even affects me physically and has done since I was a teenager, I have been on a mission to deeply heal which so far has been quite successful! So in this episode I tell you exactly what I have been doing and why.
For the course mentioned in this episode click here
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