154: Facial Massage Vs Botox and Fillers: Nichola Joss and I Discuss 

the face yoga expert podcast

This week world renowned facialist Nichola Joss is back on the podcast and as always we have a fun, honest and informative chat on all things skin, wellness and life. In this episode we talk about:

  • The benefits of massaging your face
  • How facial massage helps to boost our mood
  • The connection between the mind and the skin
  • The pros and cons of botox and fillers versus facial massage
  • Our positive views about getting older
  • Our own insecurities about the ageing process

You can connect with Nichola on instagram @nicholajoss and via her website http://www.nicholajoss.com

For my 10 day Face Yoga course head to https://watkinswisdomacademy.com/p/face-yoga

Useful links:

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