71: An Insight In To My Morning Routine, Biggest Meltdown And How Emotion Shows On Our Face

The Face Yoga Expert Podcast

This week I am interviewed on Chakra Girl Radio by the amazing Amber- Lee Lyons. I wanted to share this interview on my podcast too as it’s an intimate look into how I feel, my daily rituals and routines and even my biggest meltdown (which involved a Yoga bolster!). We talk all things Face Yoga, how emotion shows on our faces and how the inner work can help our skin.
In this show you will find out about:

  • What I am most excited about at the moment
  • The audio book I am enjoying listening to
  • My morning routine
  • My 3 daily ‘non negotiables’
  • My fave Kardashians!
  • Why a ‘hell yes!’ is the only way forward
  • The 5 areas of Face Yoga
  • My journey to Face Yoga
  • Spiritual Awakenings
  • The pros and cons of Botox
  • How emotion shows on our faces
  • My biggest meltdown!
  • Face Yoga tips
  • My teacher training course
  • Feeling good in the skin we’re in

You can connect with Amber- Lee on Instagram at @chakragirlco

Useful links:

Teacher Training Courses

My Website

My Blog

My Apps

My Book

My Audio Book

Face Yoga Sessions  

My Shop

Follow me on social: 

Instagram: @faceyogaexpert 

Facebook: The Face Yoga Expert 

Twitter: @faceyogaexpert 

YouTube: The Face Yoga Expert 

Linkedin: Danielle Collins 

Pinterest: faceyogaexpert

TikTok: faceyogaexpert

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