60: Can Reducing/Stopping Alcohol Really Make You Look Younger? Dr Thorne Explains

Dr Erin Thorne

This is a non judgmental podcast full of information, support and actionable tips with naturopathic and functional medicine doctor, Dr Erin Thorne. We chat about:

  • Whether alcohol can age our skin (and the science behind this)
  • Whether reducing and giving up alcohol can help us look younger and fresher
  • How to start the process of giving up drinking
  • How alcohol affects our mental and physical health
  • How to deal with emotions attached to alcohol 
  • Both mine and Dr Erin’s journeys of drinking and sobriety 
  • Dr Erin’s wellness tips and advice

The study Dr Erin talks about is https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6715121/
You can follow Dr Erin Thorne on Instagram @thesoberdoc and visit her website thrivenwmed.com

Useful links:

Teacher Training Courses,

My Website,

My Blog

My Apps,

My Book,

My Audio Book.

Face Yoga Sessions  

My Shop

Follow me on social: 

Instagram: @faceyogaexpert 

Facebook: The Face Yoga Expert 

Twitter: @faceyogaexpert 

YouTube: The Face Yoga Expert 

Linkedin: Danielle Collins 

Pinterest: faceyogaexpert

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