This week my guest is Jennifer Hanway, a nutritionist for women over 40 and a regenerative beauty nutrition expert. She shares with us the ways that we can look and feel healthy and glowing in a natural and holistic way through food and lifestyle hacks. We chat about: You can connect with Jennifer via Instagram @jenniferhanway and https://jenniferhanway.com Get my weekly newsletter full […]

This week my guest is Kim Tang, a Senior International Yoga Teacher and Coach, Keynote Speaker and frequent Podcast Guest, Intuitive Spiritual Counsellor Breath Work Facilitator,  and Quantum Healing Hypnosis Technique Practitioner. In this podcast episode, Kim leads us through a spiritual guide to the face and skin. Kim shares: You can connect with Kim https://www.kimtangyoga.com and on Instagram @kimtangyoga […]

This week my guest is Sian Hill, an internationally certified trainer of Neuro-Linguistic Programming (NLP), Time Line Therapy®, Hypnotherapy and a NLP Master Coach. In this episode we chat about how manifestation often doesn’t work and how you need to do this one thing to really get results. We discuss: You can connect with Sian at https://www.iamsianhill.com/home and on […]

This week my guest is Anita Bhagwandas, multi-award winning freelance journalist, broadcaster, brand consultant and beauty columnist. She is also the author of ‘Ugly: Giving Us Back Our Beauty Standards’. In this weeks episode we delve in to why and how we should be re-defining our beauty standards and we chat about: You can connect […]

This week, Katie Brindle is back! Founder of the Hayo’u Method, healer to many celebrities and expert in Traditional Chinese Medicine, Katie has a wealth of knowledge on how to heal yourself holistically. In this episode we talk about the 5 elements of Traditional Chinese Medicine and how to understand which element you are and how […]

My guest this week is Dr Jeanne Retief, founder of FIGGI skincare. In this honest and informative episode we delve into what ingredients and lifestyle hacks can help you nourish, soothe and hydrate your dry or sensitive skin. We chat about: You can connect with Jeanne via https://www.figgilife.com and on Instagram @jeanne_figgilife Get my weekly newsletter full of tips […]

This week I am joined by Kelly Ryan, a meditation teacher, breathwork facilitator and Reiki expert. She shows us exactly how we can all meditate even if we are a complete beginner, really stressed or just too busy. Her simple tips are easy and actionable and will help you feel calmer in just minutes. In this […]

In this short solo episode I share the answers to 5 of the most frequently asked questions about Face Yoga and give you some quick, succinct yet informative answers!  I answer these questions:  You can book my online Face Yoga Summer Retreat here https://faceyogaexpert.com/the-face-yoga-summer-retreat  Get my weekly newsletter full of tips and inspiration Face Yoga […]

This week my guest is Petia Kolibova, an abundance and light activation coach who guides women to connect with their inner vision. In this episode, Petia gives advice to feel more joyous, abundant and soulful in your business in life. We chat about: You can connect with Petia via  Get my weekly newsletter full of tips and […]

Pen and paper at the ready! If you missed this live zoom workshop I did, you can catch up here (or listen again as you will learn so much each time!). In this solo episode I dive in to: There is a limited time bonus on the Soul Purpose Business Course Bundle wichita VIP group zoom coaching call with […]