This week’s guest is model, mother and life coach Tinamarie Clark. She is the author of the self care and mindfulness book, The Shift Stirrer Method. As always on my podcast, there is some very open and real conversation. Tinamarie talks about how she went from being angry, defensive and combative in her early modelling […]

Tinamarie Clark Shift Stirrer

Caff Rabess has over a decade of clinical experience in nutrition and dietetics. Her knowledge is research based and scientifically proven yet relatable and easily actioned for all of us. In this episode we talk about what to eat (and what not to eat) for a healthy gut and what lifestyle hacks can also help […]

Dietitian Caff Rabess

I am the interviewee again this week! I was invited on the Slow Mo podcast with Nicole Gregory from Urban You so I wanted to share our conversation with you. Nicole asked me everything from my journey in to Face Yoga, how to get started with a daily routine if you are new to Face […]

Let’s talk Face Yoga, botox, motherhood and my favourite reality TV shows! I was interviewed  by Nicole Goodman and Lauren Mishcon on their podcast, The Self Care Club and these were just some of the things we chatted about. It was such a fun and informative chat that I wanted to share it with you guys […]

Danielle Collins, The Face Yoga Expert

This is a raw, real and informative episode of two parts. I start by talking through my personal experience of cluster headaches (often called ‘suicide headaches due to the severity of pain) and what this really feels like and how it affects my life. I then bring on one of the leading researchers and specialists on cluster […]

Danielle Collins The Face Yoga Expert

Do you want to teach Face Yoga? Or maybe you already do and you want to learn more about how you can be a more successful teacher whilst helping people to look and feel the best version of themselves. In this solo episode, I delve in to the ways you can teach Face Yoga in […]

Danielle Collins The Face Yoga Expert

Do you want to get better results from Face Yoga? In this solo episode I start by talking about the 5 key parts of Face Yoga and then I chat about the aspect of Face Yoga which we often neglect. It’s a very interactive episode and by the end I hope you feel refreshed in mind, […]

photo of Danielle Collins

Wow 2020 has been quite a year! Every one of us have gone through such a transformative time. Whether it’s been slowing down or being busier than normal, life changed massively particularly during the lockdown due to the global pandemic. In this episode I talk from my heart. I share exactly how lockdown felt for me, how […]

Pen and paper at the ready! This episode is packed full of so many product suggestions, beauty tips and wellness hacks that you will want to take note of them all. My guest this week is Michaella Bolder who is the go to facialist and tanning expert for so many major celebrities and brands. With over 15 […]

Photo of Michaella Bolder

So I like facial tools…ok so that’s a lie….I LOVE facial tools. My first love is always Face Yoga though as I deeply believe there is nothing better than the healing power of using our own hands to exercise, massage and relax our skin. However, facial tools are like the exercise equipment to a workout routine. […]

Danielle Collins using a Jade Gua Sha