In this short solo episode I share the answers to 5 of the most frequently asked questions about Face Yoga and give you some quick, succinct yet informative answers!  I answer these questions:  You can book my online Face Yoga Summer Retreat here https://faceyogaexpert.com/the-face-yoga-summer-retreat  Get my weekly newsletter full of tips and inspiration Face Yoga […]

This week my guest is Petia Kolibova, an abundance and light activation coach who guides women to connect with their inner vision. In this episode, Petia gives advice to feel more joyous, abundant and soulful in your business in life. We chat about: You can connect with Petia via  Get my weekly newsletter full of tips and […]

Pen and paper at the ready! If you missed this live zoom workshop I did, you can catch up here (or listen again as you will learn so much each time!). In this solo episode I dive in to: There is a limited time bonus on the Soul Purpose Business Course Bundle wichita VIP group zoom coaching call with […]

It’s Coronation weekend here in the UK and to celebrate we are talking fashion! My friend, renowned celebrity stylist and Royal fashion expert, Miranda Holder is on the show and it’s a fun one! We dive in to the fashion and style of the British royal family and you can discover which style tribe you are in. You will also […]

This week my guest is Rosie Millen, AKA Miss Nutritionist. This is the second time Rosie has come on the podcast and she is always full of helpful tips and advice on lifestyle, mental health, food and wellness. In this episode we discuss: You can connect with Rosie on Instagram @missnutritionist and https://missnutritionist.com For the Sleep and Glow pillow use code […]

This week I am the interviewee as I was interviewed by Barira Anas on The Wellness Valley and I am sharing here for you today. She asked me to chat about how I started Face Yoga and my business, the person who inspires me the most and my ultimate three wellness tips. I know you are […]

A very personal solo episode this week! This is a podcast episode that I have been meaning to do for a long time and my intuition told me today is the day! I talk about why I stopped drinking alcohol, how it felt to stop and then I deep dive into the pros and cons of being a non-drinker […]

We are toning and lifting our faces whilst we drive! This episode has been recorded for you so that you can do some Face Yoga safely without using your hands whilst driving your car. This is a 15 minute routine which combines facial exercises, breathing techniques, posture work and affirmations. Please remember that your concentration should always be on the road […]

In this week’s solo episode, I am sharing 5 of my favourite products which help to naturally lift your face and neck and are really great for your overall wellbeing as well. They are products I have either been using for a few weeks or a few years but all of which I love and really want you […]

This week my guest is Hollywood actress Torrey DeVitto. As well as appearing in many international TV shows and films, Torrey is a yogi, has become certified in reiki, the akashic records, and recently started a course in astrology. She loves bringing her conscious tips and advocacy work to her social community of over 1 million. […]