Do you ever get breakouts? Maybe you get blemishes here and there? Or perhaps you suffer from acne and you just don’t know where to turn. Ailish Lucas is here to help and knows how to clear the skin both from her personal experience and professional training. She is a make up artist from the London College of Fashion, a trained beauty therapist and a multi award winning beauty blogger.

Life is different. For all of us. With the Coronavirus pandemic so many of us are having to find a new and innovative way of living and discovering our ‘new normal’ so this is a very different type of podcast to what I usually make. Whether you have an existing business or if you don’t have a business, you may be thinking of starting a business or you may just want to improve your personal Instagram, then here are my tips to grow your Instagram.

There is no better person to get advice from when it comes to beauty, skincare and make up than Ruby Hammer MBE. With 25 years experience in the beauty industry, a regular on some of the UK’s top TV shows and a portfolio of celebrities and models, she has so much knowledge to share (and an MBE!). In this episode we focus on how we can translate our usual beauty routines, which maybe we usually get in salons, in our own homes whilst we are in Coronavirus lockdown.

It’s not too late and you are not too old! When it comes to the neck this is what so many of you worry about but there is so much you can do to help the skin of the neck look firmer and healthier. This week I open and close the episode with some meditation. We do some breathing, affirmations and gratitudes which is perfect if you are feeling stressed, anxious or tired at the moment. In the main part of the episode we dive in to five simple ways you can help the neck to look and feel glowing and more toned- and its all natural too.

Celebrity make up artist Tahira is a wealth of knowledge when it comes to skin. She’s internationally renowned for her make up skills on TV and film and has worked with so many big names in the entertainment industry. She is also a specialist in ethical, natural and organic make up and beauty. In this episode Tahira shares with us the biggest mistakes we all make when it comes to our make up routine.

Can you really have smooth skin without injectables? This episode delves in to why the answer is a huge ‘yes’ and shows you ways you can do this at home really easily and simply. I show you some tricks to re-train your face to prevent expression lines, talk about what lifestyle hacks can help the skin to glow and share with you why Face Yoga really helps you look great for your age. All these five tips are actionable immediately which means you are just minutes away from getting that glow the natural way.

This episode is essential listening for ALL of us. Rosie Millen, known as Miss Nutritionist is an internationally renowned authority on burnout, nutrition and lifestyle. Rosie shares her story of collapsing one day, climbing in to bed and not being able to move for 3 years. She healed herself from this chronic burnout with wellness techniques and now dedicates her life to sharing this with others.

It’s my birthday! I am 38 today so for this weeks episode I sharing lots of personal thoughts with you. I talk about why my 22nd, 30th and 33rd birthdays were some of the most life changing days of my life.

Our face is directly affected by our mind. It’s important to do our face exercise and massage for great skin but unless we look after our mind we will never get the best results. Leading anxiety specialist, confidence coach and hypnotherapist Chloe Brotheridge is today’s guest and it’s such an interesting listen.

Have you ever wondered why you feel a certain way on a full moon? Or why your health,skin and wellness has ups and downs through the month?Understanding the moon and living more in tune with it can help us feel more mindful, more relaxed and even have more glowing skin.