49: The 5 Best Foods For Lifted Skin: with May Simpkin

Nutritionist May Simpkin

Nutritionist May Simpkin is my guest this week and this episode is packed full of yummy tips and advice. She guides us through so many easy and accessible ways we can improve our eating, our food shopping and our health habits. She tells us some ways we can boost our skin and help it look and feel lifted and firm and why we should be avoiding sugar too. Its an informative and inspiring chat which will make you want to add lots more colour and loads more natural produce to your plate immediately!  You can get in touch with May via her website www.maysimpkin.com  and Instagram @maysimpkinnutrition

Useful links:

My Blog

My Website,

My Apps,

My Book,

Please click here to get my book on Amazon’s Audible.

My Face Yoga Teacher Training Courses,

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