Caff Rabess has over a decade of clinical experience in nutrition and dietetics. Her knowledge is research based and scientifically proven yet relatable and easily actioned for all of us. In this episode we talk about what to eat (and what not to eat) for a healthy gut and what lifestyle hacks can also help our now Em health. We also chat healthy skin, healthy mind and wellness tips which can help us all feel better and look healthier too. You can contact Caff via instagram @caffdietitian and via her website caffdietitian.com.
For more on Face Yoga At Home head to faceyogaexpert.com/sessions