106: Are You An Empath? Find Out Which Type You Are And How It Can Be a Super Power!

The Face Yoga Expert podcast

Do you feel things deeply? Do you feel sensitive to your own emotions or others? Do you connect with people, the environment or animals in a special and deep way? Well you may be either a Highly Sensitive Person, an empath or both! If you are an empath, did you know there are over 5 different types? In this episode my guest guiding us through all this is Francesca Ajello, a life coach who shows highly sensitive women how to protect their energy and embrace their true nature, so they can stop apologising for who they are and tune into their subtle superpowers to live the life of their dreams.
In this episode we chat about:

  • What a Highly Sensitive Person is
  • What an Empath is
  • 5 types of Empath
  • Francesca’s journey
  • How to worry less what people think of you
  • Self care for Empaths
  • How being an Empath can be a super power
  • Francesca’s wellness routine 

You can connect with Francesca here https://www.coachedbyfrancesca.com

Useful links:

Face Yoga and Gua Sha Teacher Training Courses

My New Book, The Face Yoga Journal

My Website

My Blog

My Apps

My Book Danielle Collins Face Yoga

My Audio Book

Face Yoga Sessions  

My Shop

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