105: The 5 Ways Stopping Alcohol Can Make You Look Instantly Younger

the face yoga expert podcast

Karolina Rzadkowolska is my guest this week and she is a certified alcohol-free life coach and bestselling author. She works with dreamers and doers who want to see what they are capable of without alcohol weighing them down and unlocking another level of potential in their lives.

In this informative and non-judgemental episode we talk about: 

  • Karolina’s journey to becoming a certified alcohol-free life coach 
  • what we can gain from being alcohol-free 
  • biggest challenges with reducing or stopping alcohol  
  • how being sober can benefit our skin and health 
  • conscious alcohol drinking 
  • weekend drinking 
  • the alcohol spectrum 
  • Karolina’s wellness routine 

You can connect with Karolina here: www.instagram.com/euphoric.af 



Useful links:

Face Yoga and Gua Sha Teacher Training Courses

My New Book, The Face Yoga Journal

My Website

My Blog

My Apps

My Book Danielle Collins Face Yoga

My Audio Book

Face Yoga Sessions  

My Shop

Follow me on social: 

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Linkedin: Danielle Collins 

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