All Episodes
Episodes
317. From Rock Bottom To Rooted: Talking Nature, Yoga & Mindfulness with Carrie Asby
In this week’s episode of The Face Yoga Expert Podcast, I am joined by yoga teacher, nature-healing guide and wellness coach Carrie Asby. Carrie shares her transformative journey from hitting rock bottom, experiencing...
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316. Coconut Oil, Skincare & Business: Chatting With Lucy Bee
In this inspiring and informative conversation, I sit down with Lucy Buckingham – co-founder of the brand Lucy Bee. We explore her journey from struggling with her own health and wellness to building a natural-beauty...
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315. 3 Simple Ways to Bring More Mindfulness Into Your Day (In Just Minutes)
In this short solo episode, I’m sharing three easy and practical ways you can bring mindfulness into your day, without adding anything extra to your schedule. You don’t have to do more; you simply need to focus more...
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314. 13 Surprising Life Lessons I Learned on A Yoga Retreat in Turkey
In this week’s episode of The Face Yoga Expert Podcast, I’m sharing 13 powerful and surprising lessons I learned during my seven-day yoga retreat in Turkey last month.
This retreat was so much more than yoga, it...
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313. Talking Perimenopause: Signs, Symptoms and Supplements with Wizz Selvey
This week on The Face Yoga Expert Podcast, I am joined once again by Wizz Selvey, co- founder of Valerie. Wizz first appeared on the podcast to share her journey in creating her wellbeing brand, and this time we are...
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312. Relax, Let Go and Glow: A Short Guided Meditation for Body and Face
This short solo episode is designed to be practical, repeatable, and deeply calming. It’s something you can listen to or watch again and again whenever you need to slow down, reset, and reconnect with yourself.
 ...
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311. How I Am Letting Go This Month (And How You Can Too)
In this short but inspiring solo episode, I’m sharing my personal journey with letting go and how you can begin to invite this energy into your own life.
So often we hold on tightly, to situations, emotions, or the...
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310. Ear Seeds, TCM and Wellness Rituals with Dragons’ Den Winner Gisele Boxer
In this week’s episode of The Face Yoga Expert Podcast, I talk to Gisele Boxer, wellness expert, founder of East Healing, and winner on BBC Dragons’ Den, where she secured investment from Steven Bartlett. Gisele is...
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309. Deep & Raw Conversations with Kelsey J. Patel: Mental Health, Motherhood & More
In this deeply personal and insightful episode, I reconnect with Kelsey J. Patel, a renowned wellness expert, five years after our first conversation. We delve into her transformative journey through motherhood,...
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308. Talking Skincare, Injectables & Supplements with Facialist Nichola Joss.
In this week’s episode of The Face Yoga Expert Podcast, I sit down with the legendary facialist Nichola Joss to explore how much has changed in her life and in the beauty and wellness industry over the past three...
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307. Exercise, Food and Healing Tips for Having a Confident, Clear Voice with Caroline Goyder
In this inspiring episode of The Face Yoga Expert Podcast, I speak with the amazing Caroline Goyder. Caroline is an internationally renowned speaker and voice expert, a TED Talk presenter with over ten million views,...
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306. The 5 Ways To Make More Money Consciously In Your Wellness Business Before The End Of The Year
In this episode, I’m sharing 5 powerful yet conscious ways you can make more money in your wellness business before the end of 2025.
We’re living in a time where AI is growing rapidly, but what people are craving more...
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