All Episodes
Episodes
337. Can Women Really Have It All? Honest Chats on Work, Wellbeing & Motherhood with Dr Giselle Goodwin
This week’s episode of The Face Yoga Expert Podcast, I’m joined by speaker, researcher and author Dr Giselle Goodwin for a deeply honest and thought-provoking conversation around women, work and wellbeing.
Giselle...
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336. Chatting Property, Travel, Botox & Balancing It All With TV Presenter Laura Hamilton
This week’s episode of The Face Yoga Expert Podcast, I’m chatting to the wonderful Laura Hamilton.
Laura is a familiar face on British television, best known for hosting Channel 4’s A Place in the Sun, and in this...
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335. I’ve Interviewed Hundreds of Wellness Experts & They ALL Do These 5 Daily Habits
In this episode, I’m sharing something powerful I’ve noticed after interviewing hundreds of the leading wellness, beauty, skin and business experts on The Face Yoga Expert Podcast.
Across different backgrounds,...
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334. The 5% Shift: How Small Intuitive Actions Build a Successful Personal Brand & Business
In this week’s episode of The Face Yoga Expert Podcast, I’m sharing a powerful concept that has shaped not only my business over the last 20+ years, but also my mindset, growth and success, The 5% Shift.
So often, we...
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333. If Your Face Yoga Isn’t Lifting Your Skin Enough, This Might Be Why
In this week’s solo episode of The Face Yoga Expert Podcast, I share some simple but powerful ways to uplevel your Face Yoga routine.
If you feel like your Face Yoga isn’t giving you the lifting and firming results...
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332. Reinvention, Boundaries & Purpose For Women In Midlife (With Wendy Valentine)
In this week’s episode of The Face Yoga Expert Podcast, my guest is Wendy Valentine.
We talk about how Wendy went from burnout to breakthrough in her 40s and how she completely reinvented her life during midlife....
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331. The 14 Wellness & Beauty Products I Will Be Using This Spring
In this week’s solo episode I am sharing 14 products I used in 2025 and are coming with me into the Spring and the rest of 2026.  The products are chat about are listed below along side the links and some discounts...
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330. The 44 Life Lessons I Have Learnt In 44 Years (Birthday Special!)
Tomorrow (23rd February) I turn 44… and as I always do on my birthday, I pause, reflect and ask myself:
What have I learnt?
What do I know to be true?
Who have I become?
In this week’s solo episode, I share the...
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329. The Real Benefits Of Jade Rolling For Smoother, More Lifted Skin
In this episode, I’m sharing one of my favourite simple yet powerful self-care tools for both skin and wellbeing, the jade roller.
We explore where jade rolling originates from, why it has been used for centuries in...
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328. 5 Powerful Reasons Face Yoga Builds Self-Love and Naturally Lifts Your Skin
In this special Valentine’s episode of the Face Yoga Expert Podcast, I’m sharing why Face Yoga is not only amazing for reducing the appearance of lines and wrinkles and giving you glowing, healthy skin,  but also one...
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327. Why I’ve Practised Face Yoga for 20 Years (And Why I’ll Never Stop)
In this week’s solo episode of the Face Yoga Expert Podcast, I’m sharing my personal journey with Face Yoga and why it has been such an important part of my life for over 20 years.
I’ve been teaching Face Yoga to...
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326. Your Clothes Are Energy: How I Use Colour Therapy for Chakra Balance
What if the colours you wear each day could help balance your energy, lift your mood, and support your emotional wellbeing?
In this solo episode of the Face Yoga Expert Podcast, I share how I personally use colour...
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